Category: Life


Isolation Diaries: Part 2

Over the past few weeks of isolation, one of the biggest lessons to be learnt is: you can’t control situations, people or the outcome. What you can control is what you do, how you react and how you take care of yourself. So, for this long-overdue second instalment of the isolation diaries, we’re talking about self-care.


Isolation Diaries: Part 1

It’s a strange and uncertain time for all of us. Regardless of where we live, we are more connected than ever by the current pandemic


200-mile challenge

We’re six days into February, January had been rubbish health-wise (both mentally and physically, but mostly physically), I was back on track. I had good


January is not my friend

Welcome to a very delayed New Year post! With February just around the corner, I’m wondering how many of us are ready to say goodbye


Book one – done and dusted

It has finally happened – the book is officially done and dusted and in my hands. Within the first few hours of actively promoting it,


Turning 28

In just a couple of weeks time, I’ll turn the grand young age of 28. Not to be too dramatic, but I’ll be glad to


Here comes the money

Ching ching, bling bling, cut the chatter You ain’t talking money, then your talking don’t matter Ching ching, bling bling, pattin’ pockets You make the

on sale now

fuck this: living with mental health