Category: Mental Health


Book one – done and dusted

It has finally happened – the book is officially done and dusted and in my hands. Within the first few hours of actively promoting it,

Mental Health

Where is the book?

Do you remember earlier this year I said I was writing a book? Well, I did. It has taken longer than expected, and it’s not

Mental Health

Saying no to anxiety

My last post talked about the book I was writing (which has now been sent out to be edited and proofread – scary stuff). And